Shotokan Karate

The History and Philosophy of Shotokan Karate

Shotokan Karate History
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Shotokan Karate is one of the most practiced martial arts styles worldwide, known for its disciplined approach and powerful techniques. At Keikukan Martial Arts School, we honor the traditions of Shotokan, preserving its history and philosophy in every lesson. Understanding the roots of this martial art gives students a deeper appreciation for its purpose and […]

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The Benefits of Shotokan Karate: More Than Just Self-Defense

he Benefits of Shotokan Karate
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Shotokan Karate is more than just a martial art—it’s a way of life. At Keikukan Martial Arts School, we teach traditional Shotokan Karate to help students develop not only self-defense skills but also discipline, confidence, and lifelong fitness. Here’s how practicing Shotokan Karate can transform your body and mind. 1. Physical Fitness & Strength Karate

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